Join Harkamal Kaur.

The gong is a psychoacoustic gateway to heighten states of awareness and consciousness.

These classes will contain kriyas and/or meditations where the gong is played, or have an extended period of gong playing during the deep relaxation.

Exploring Longer, More Intricate Mantras in Depth

with Angad Kaur Khalsa

Longer and more intricate mantras invite a dedicated practice of their own. Big Mantra gives us time to explore their pronunciation, rhythm, meaning, and structure and experience the mantra through sustained repetition and meditation.

With Jon Orsini

This style of breathwork is derived from ancient, indigenous, Shamanic lineage and has branched off with various names like Holotropic, Rebirthing, Dynamic, Transformational, Rewilding, Conscious Connected Breathing and others. At its core what it is - is liberation. Accessing and expressing what has been so deeply repressed in the body and unconscious mind we often don’t know it’s there.

with Irene Stepanenko

The New Moon in Virgo invites us to become intentional about how we live — not only what we desire, but what we are willing to practice, nurture, and commit to every day. 

Through Kundalini Yoga, breathwork, meditation, and the healing vibrations of the gong, we’ll strengthen our connection to ourselves, clarify what truly matters, and plant intentions rooted in conscious action.

with Teg Karamjot Singh

The Pisces lunar eclipse invites us to dream, while the Full Moon amplifies what is already stirring within us. This special Friday Night Reset explores how inspiration becomes reality

45 minutes of Kundalini Yoga & Meditation. 45 minutes of Gong

with Angad Kaur Khalsa

Discover the sensitive space, one of the foundational tools of Sat Nam Rasayan®, the meditative healing art of Kundalini Yoga.

Through meditation and experiential exercises, we will learn to recognize and work with the sensitive space in our own awareness and begin to apply it in the practice of healing.

Sorry to share that Building the Inner Foundation: For College and Beyond has been canceled. We appreciate your understanding and hope to see you at another event soon.

with Malorie Bryant & Josh Love

Every 2.5 days, something changes. Over the course of a month, you move through 11 different emotional and energetic centers, what we call in the Kundalini Yoga tradition: the 11 Moon Centers.

You’ll learn practical tools to discover your own cycle and leave with a framework you can continue using in your daily life.

with Hari Nam Kaur

New Moon Solar Eclipse in Leo • Kundalini Yoga & Meditation

The New Moon Total Solar Eclipse in Leo marks a powerful turning point whose effects may unfold over the coming six months.

with Harkamal Kaur

Practical Tools for Thriving in College and Beyond

College doesn't just challenge you academically. It challenges your ability to adapt, stay focused, recover from setbacks, and navigate change with confidence. This workshop will help you build the inner foundation to meet those challenges.

with Harkamal Kaur

As the Sun in Leo, Sirius, and Earth are said to align, the Lion’s Gate opens a powerful window between the spiritual and physical worlds. Today is a day to strengthen your radiance, embody your authentic self, and share your gifts in ways that uplift the collective field.

with Hari Nam Kaur

On this Full Moon night, together, we will create space for new possibilities, fresh insight, and inspired action.

Come ready to expand, create, and shine.

with Siri Sat

A Two-Hour Adi Shakti Mantra Immersion, beginning with a short Sacred Kundalini Yoga practice. Whether this is your first experience with mantra or a return to a beloved practice, all are welcome.

Together we create the field, and every voice strengthens the whole.

with Angad Kaur Khalsa

An afternoon centered in meditation, short Kundalini Yoga kriya and deep relaxation, we'll cultivate the strength of the heart and the invincible endurance that grows from it.

Return to the heart. Rediscover what has been there all along: love, strength, endurance, and infinity.

with Shelby Seva

A beginner-friendly Yin Yoga class designed to support nervous system regulation and release deep connective tissue tension through long-held postures. As the body softens, flexibility, joint mobility, circulation, and qi flow are supported.

with Angad Kaur Khalsa

The New Moon in Cancer begins a powerful new lunar cycle.‍ ‍

This is not a time to rush ahead. Strong foundations create lasting growth.

Join us for an evening of deep inner release and renewal as we build resilience, clarity, and self-awareness for the next stage of our journey.

Come together for an afternoon of chanting, community, and connection as we immerse ourselves in the Naad, the sacred sound current.

We'll chant a variety of Kundalini Yoga mantras

with Harkamal Kaur

Cancer teaches acceptance and care, while Capricorn teaches discernment, commitment, and responsibility. The challenge is not choosing one over the other, but recognizing that each is incomplete without the other.

Solar Shakti Dance is canceled. :(

With S.S Mahan Rishi Singh Khalsa, D.C.–and S.S. Nirbhe Kaur Khalsa

A Kundalini Yoga Workshop for the Summer Solstice

Through deep practice of Kundalini yoga kriyas, pranayama, and mantra we will discover the luminous presence of our sublime Self.

with Guru Dharam

This workshop explores points of connection between ancient symbolism, energetic practices, and Kundalini-based kriyas that work the awakening and refinement of consciousness. The serpent and the sphinx both symbolize mystery, transformation, and the journey from instinct to illumination.

with Angad Kaur Khalsa

This Gemini New Moon opens a doorway beyond habit, limitation, and purely linear thinking. This is a time to bring more love, healing, and spiritual awareness into everyday life.

Kundalini Yoga, Meditation & Gong for the Sagittarian Blue Moon

With Angad Kaur Khalsa

A Blue Moon rises in Sagittarius, the sign of expansion, truth, intuition, and fearless possibility. This is not a moon for staying small. It calls us beyond old limits, familiar patterns, and the identities we no longer need to carry.

Kundalini Yoga, Meditation & Gong for the Taurus New Moon

With Harkamal Kaur

The Taurus New Moon invites us to reconnect with the body, the Earth, and the present moment. While change and uncertainty continue to unfold, this lunation reminds us that true stability begins within.

with Simran Kaur Khalsa

Approach Asana with Ease

Approach any position, standing, sitting, asanas, exercises, with an awareness of how you are carrying your heart. This is the guiding principle of the practice.

with Simran Kaur Khalsa

Build a Steady Practice from the Inside Out

Explore the essential fundamentals of bandhas and breath for a comfortable and steady asana and meditation practice.

Friday Reset 45 minutes of Kundalini Yoga, 45 minutes of gong with Teg Karamjot Singh

The Scorpio Full Moon is a time to reveal what has been hidden, then let go, allowing even the heavier, more painful aspects we have pushed down to come forward and be released, so they no longer shape how we experience the world.

The Flower Moon calls us to blossom. As we stop holding on, we flower. Suffering falls away. Toward Nirvana.

with Guru Dharam

This workshop offers a deep understanding and a mystical experience of the 5 Keys; the 5 Mudras which resonate powerfully to adjust the 5 Elemental forces within you. 

We will explore some highly esoteric applications through direct practice. You are welcome to join us for a self-initiation into the Pranic Seal of Mudra Magic.

with Teg Karamjot Singh

Reset under the New Moon in Aries, the first New Moon of the astrological year and a powerful threshold for beginning again. Aries is fire. It moves first, carrying courage, momentum, and a raw, creative force that wants to begin.

Love here is not soft. It is fire. It burns through doubt, hesitation, and what you use to protect yourself. It does not defend—it reveals