Events
What We Hold Onto
Kundalini Yoga, Meditation and Gong for the Full Moon in Taurus with Harkamal Kaur
Join us for Kundalini Yoga and meditation to explore the cost of holding on too long, recognize what nourishes us, and make room for change.
White Tantric Yoga®
A group meditation done in pairs
Instead of mastering our mind, often our mind and thoughts direct or distract us, which can result in impulsive decisions, poor communication and self-imposed stress. White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. Your mind, body, and soul can act together as one.
Your Illumined Body: Connecting the Physical and Metaphysical You
A day to deepen your understanding of Kundalini through direct experience and practice with Guru Dharam
Glimpse into how and why Yoga works, we will explore the connections between physical anatomy, subtle anatomy, energy and consciousness through teaching, discussion, Kriya and meditation, including:
• The relationship between the physical and metaphysical bodies
• Eastern anatomy and its connections to the physical body
• How yogic practices work with energy, the nervous system and consciousness
• The Crown Chakra and the “1000 petals,” associated with states of Oneness, Peace, Ecstasy and Bliss
NYC Clinic Sessions with Guru Dharam
Guru Dharam BAcC RCHM*, draws upon 40 years of healing experience in the Oriental, Yogic, Kabbalistic, and Shamanic traditions to determine the ideal approach for your particular condition or circumstances.
In Praise of Guru Ram Das
A Community Chanting Event Honoring the Birthday of Guru Ram Das
Come together for a special afternoon of chanting, community, and connection in honor of the birthday of Guru Ram Das.
Guru Ram Das, the fourth Sikh Guru, is remembered for his humility, service, compassion, and healing presence.
The Peace that Tells the Truth
A New Moon in Libra Class with Teg Karamjot Singh
Through Kundalini Yoga, breath, meditation and deep relaxation, we will explore the inner steadiness that allows us to remain open without disappearing, and to honor ourselves without closing our hearts.
This New Moon asks us to establish a new relationship between self and other, strength and softness, giving and receiving, truth and love
62 Minutes of Dhan Dhan Ram Das Guru
During this time of celebrating the anniversary of the birth of Guru Ram Das, we hope that the reciting of this shabad brings into your life all the blessings of Guru Ram Das.
Prosperity Kundalini Yoga, Meditation & Gong
With Harkamal Kaur
Prosperity is the ability to find, organize and use the resources you need to fulfill your highest destiny and identity.
In these classes you will tap into that ability.
Eleven Days in Honor of Guru Ram Das
"Dhan Dhan Ram Das Gur" shabad, a sacred sound current known as the "Shabad of Miracles". This shabad brings incredible healing, transformation and miracles.
We have the blessing of being able to call on the miracle of Guru Ram Das through the power of the Naad in the words of this shabad and through the sublime prayerful intention. During this time of celebrating the anniversary of the birth of Guru Ram Das, let the reciting of this shabad bring into your life all the blessings of Guru Ram Das.
Step Up!
with Harkamal Kaur
Aries is a fire sign associated with initiative, independence, courage, and strong boundaries.
Through Kundalini Yoga, meditation and gong use the energy of the Full Moon to strengthen courage, and move toward clarity and conscious action.
Fall Equinox Activation
with Siri Sat
Through our practice, we’ll harness the energy of the Equinox to ground, clear, and recalibrate, creating greater balance and clarity while planting the seeds for new intentions and possibilities for the season ahead.
International Peace Day Kundalini Yoga and Meditation for Peace
with Harkamal Kaur
Kundalini Yoga, Gong and the Let There Be Peace meditation to create a state of Peace on the planet among all people.
Through the Eye of Oneness - from Polarity to Totality
with S.S. Mahan Rishi Singh Khalsa DC
A Kundalini Equinox Shuniya Experience
Through the practices of Kundalini yoga, sacred chant meditations, pranayama, gong immersion and other joys we will activate the deep spirit within us that brings forth inner peace, joy and transcendent awareness.
Extra Extraordinary Gong
Join Harkamal Kaur.
The gong is a psychoacoustic gateway to heighten states of awareness and consciousness.
These classes will contain kriyas and/or meditations where the gong is played, or have an extended period of gong playing during the deep relaxation.
Big Mantra: Wah Yantee, Intuition, Creativity & Renewal
Exploring Longer, More Intricate Mantras in Depth
with Angad Kaur Khalsa
Longer and more intricate mantras invite a dedicated practice of their own. Big Mantra gives us time to explore their pronunciation, rhythm, meaning, and structure and experience the mantra through sustained repetition and meditation.
Somatic Breathwork: Activate, Awaken, Embody
With Jon Orsini
This style of breathwork is derived from ancient, indigenous, Shamanic lineage and has branched off with various names like Holotropic, Rebirthing, Dynamic, Transformational, Rewilding, Conscious Connected Breathing and others. At its core what it is - is liberation. Accessing and expressing what has been so deeply repressed in the body and unconscious mind we often don’t know it’s there.
Devotion : New Moon in Virgo
with Irene Stepanenko
The New Moon in Virgo invites us to become intentional about how we live — not only what we desire, but what we are willing to practice, nurture, and commit to every day.
Through Kundalini Yoga, breathwork, meditation, and the healing vibrations of the gong, we’ll strengthen our connection to ourselves, clarify what truly matters, and plant intentions rooted in conscious action.
Ripples Become Reality
with Teg Karamjot Singh
The Pisces lunar eclipse invites us to dream, while the Full Moon amplifies what is already stirring within us. This special Friday Night Reset explores how inspiration becomes reality
45 minutes of Kundalini Yoga & Meditation. 45 minutes of Gong
Sat Nam Rasayan® Workshop: The Sensitive Space
with Angad Kaur Khalsa
Discover the sensitive space, one of the foundational tools of Sat Nam Rasayan®, the meditative healing art of Kundalini Yoga.
Through meditation and experiential exercises, we will learn to recognize and work with the sensitive space in our own awareness and begin to apply it in the practice of healing.
Building the Inner Foundation: For College and Beyond
Sorry to share that Building the Inner Foundation: For College and Beyond has been canceled. We appreciate your understanding and hope to see you at another event soon.
The 11 Moon Centers: A Woman’s Inner Map Workshop
with Malorie Bryant & Josh Love
Every 2.5 days, something changes. Over the course of a month, you move through 11 different emotional and energetic centers, what we call in the Kundalini Yoga tradition: the 11 Moon Centers.
You’ll learn practical tools to discover your own cycle and leave with a framework you can continue using in your daily life.
Lead From Your True Self
with Hari Nam Kaur
New Moon Solar Eclipse in Leo • Kundalini Yoga & Meditation
The New Moon Total Solar Eclipse in Leo marks a powerful turning point whose effects may unfold over the coming six months.
Building the Inner Foundation: For College and Beyond
with Harkamal Kaur
Practical Tools for Thriving in College and Beyond
College doesn't just challenge you academically. It challenges your ability to adapt, stay focused, recover from setbacks, and navigate change with confidence. This workshop will help you build the inner foundation to meet those challenges.
Lion’s Gate: Radiate Your Inner Light
with Harkamal Kaur
As the Sun in Leo, Sirius, and Earth are said to align, the Lion’s Gate opens a powerful window between the spiritual and physical worlds. Today is a day to strengthen your radiance, embody your authentic self, and share your gifts in ways that uplift the collective field.
Shine Your Light: Kundalini Yoga for the Full Moon
with Hari Nam Kaur
On this Full Moon night, together, we will create space for new possibilities, fresh insight, and inspired action.
Come ready to expand, create, and shine.
Entering the Field of the Adi Shakti
with Siri Sat
A Two-Hour Adi Shakti Mantra Immersion, beginning with a short Sacred Kundalini Yoga practice. Whether this is your first experience with mantra or a return to a beloved practice, all are welcome.
Together we create the field, and every voice strengthens the whole.
Return to the Heart
with Angad Kaur Khalsa
An afternoon centered in meditation, short Kundalini Yoga kriya and deep relaxation, we'll cultivate the strength of the heart and the invincible endurance that grows from it.
Return to the heart. Rediscover what has been there all along: love, strength, endurance, and infinity.
New Weekly Class! Gentle Yin Yoga & Soundbath Savasana
with Shelby Seva
A beginner-friendly Yin Yoga class designed to support nervous system regulation and release deep connective tissue tension through long-held postures. As the body softens, flexibility, joint mobility, circulation, and qi flow are supported.
New Moon in Cancer: Home to Yourself
with Angad Kaur Khalsa
The New Moon in Cancer begins a powerful new lunar cycle.
This is not a time to rush ahead. Strong foundations create lasting growth.
Join us for an evening of deep inner release and renewal as we build resilience, clarity, and self-awareness for the next stage of our journey.
You are the Love in my Heart
Come together for an afternoon of chanting, community, and connection as we immerse ourselves in the Naad, the sacred sound current.
We'll chant a variety of Kundalini Yoga mantras
Care & Commitment Kundalini Yoga for the Full Moon
with Harkamal Kaur
Cancer teaches acceptance and care, while Capricorn teaches discernment, commitment, and responsibility. The challenge is not choosing one over the other, but recognizing that each is incomplete without the other.
Summer Solstice Constellations
With S.S Mahan Rishi Singh Khalsa, D.C.–and S.S. Nirbhe Kaur Khalsa
A Kundalini Yoga Workshop for the Summer Solstice
Through deep practice of Kundalini yoga kriyas, pranayama, and mantra we will discover the luminous presence of our sublime Self.