with Simran Kaur Khalsa

Build a Steady Practice from the Inside Out

Explore the essential fundamentals of bandhas and breath for a comfortable and steady asana and meditation practice.

Friday Reset 45 minutes of Kundalini Yoga, 45 minutes of gong with Teg Karamjot Singh

The Scorpio Full Moon is a time to reveal what has been hidden, then let go, allowing even the heavier, more painful aspects we have pushed down to come forward and be released, so they no longer shape how we experience the world.

The Flower Moon calls us to blossom. As we stop holding on, we flower. Suffering falls away. Toward Nirvana.

with Harkamal Kaur

Prosperity is the ability to find organize and use the resources you need to fulfill your highest destiny and identity. In these classes you will tap into that ability.

with Guru Dharam

This workshop offers a deep understanding and a mystical experience of the 5 Keys; the 5 Mudras which resonate powerfully to adjust the 5 Elemental forces within you. 

We will explore some highly esoteric applications through direct practice. You are welcome to join us for a self-initiation into the Pranic Seal of Mudra Magic.

with Teg Karamjot Singh

Reset under the New Moon in Aries, the first New Moon of the astrological year and a powerful threshold for beginning again. Aries is fire. It moves first, carrying courage, momentum, and a raw, creative force that wants to begin.

Love here is not soft. It is fire. It burns through doubt, hesitation, and what you use to protect yourself. It does not defend—it reveals

with Guru Dharam

This special class will include Yoga, meditation, and sacred mantras, allowing participants to directly experience the transformative effects of Naad and the movement of the sound current through the body and mind.

Kundalini Yoga, Meditation & Gong for the Full Moon in Libra

with Hari Nam Kaur

The April Full Moon, known as the Pink Moon, marks a turning point in the cycle of spring, named for the blooming of wild phlox, a sign of renewal and new life.

Though the moon does not appear pink, it carries the energy of emotional clarity and transformation.

with Simran Kaur Khalsa

Drop the pain through Shabad Guru, the sound current.

This meditation, just over an hour, works through the power of the word and the sacred geometry of group formation.

Through the group, each person’s projection is multiplied thousands of times and is said to be powerful enough to heal the wounds of many lifetimes.

With Rayan Fardoun. Are you interested in clarifying boundaries in your relationships and transforming your sexual life to invite greater satisfaction and spiritual expansion? Do you want to learn skills that empower you to show up as your authentic self across all paths of your life?

with Harkamal Kaur

The balance of light and dark on the day of the Spring Equinox creates a doorway to the sacred mysteries of life.

Today is the perfect day to break the border of our minds reprioritize and realign with the cosmic universe.

with Hari Nam Kaur

The New Moon in Pisces begins a lunar month focused on renewing our relationship with Spirit and deepening intuition. Sensitivity to energy, emotions, and the collective field may feel heightened.

With Jot Singh Khalsa

Through Kundalini Yoga and meditation, we begin to relax deeply and learn more about ourselves. With consistency, we discover new gifts and strengths and, most often, awaken to thinking and behaviors that we recognize do not serve us. By cultivating discipline through these and other sacred practices, we can begin to free ourselves from the karma of lifetimes.

Original, Affordable Jewelry and Talismans will be shown and available for purchase before and after class.

We will display and offer for sale some of our original unisex jewelry design. We make things that uplift, inspire, and heal people

A Kundalini Yoga & Meditation Workshop with Dr Haridass Kaur

As we prepare for spring, this workshop is about becoming lighter,  physically, mentally, and energetically. We shed the comforts and heaviness of winter and begin moving again with clarity, vitality, and intention.

Why Commitment Serves Well within Kundalini Yoga and Meditation with Jot Singh Khalsa

A three-hour workshop with powerful Kundalini Yoga and meditation, along with practical guidance on how to meditate deeply. - Small group discussion and Q&A are included.

Kundalini Yoga, Meditation and Gong for the Full Moon Lunar Eclipse with Angad Kaur

The Full Moon Lunar Eclipse in Virgo highlights the Virgo–Pisces axis, the dynamic between order and flow, precision and surrender, structure and the pull of the unbounded.

with Siri Sat

Many of you expressed a desire to continue the journey together, so we are gathering again on April 5 to deepen the work, complete additional practices, and explore new layers of this process.

Through Sacred Yoga, meditation, visualization, and ceremonial practices, we will explore techniques to release auric imprints, clear the subconscious, and reconnect with the deeper intelligence of the heart.

Join members of the teaching team and graduates for an in-depth conversation about the KRI™ Level One Teacher Training. We will review the structure and rhythm of the program, the time commitment involved, the certification pathway, and the personal transformation that unfolds through sustained practice and study.

Doña Leova is a healer and community leader from the Nahuatl Indian Tradition of Mexico. Renowned and respected for the ancestral medicine and wisdom she carries.

Together, we will dissolve limitations and welcome happiness.

Kundalini Yoga, Meditation and Gong for the New Moon Solar Eclipse with Angad Kaur Khalsa

The New Moon Annular Solar Eclipse in Aquarius calls for the release of outdated patterns rooted in isolation, habit, and attachment to the past

A Women’s Workshop with Siri Sat

Clear the energetic ties that bind you to past relationships.

Through Sacred Yoga, meditation, visualization, and ceremonial practices, we will explore techniques to release auric imprints, clear the subconscious, and reconnect with and restore the wisdom of the heart. Together we will strengthen our energy field, elevate our vibrational frequency, and cultivate deeper clarity and alignment to call in meaningful, high-aligned connections, now and in the future.

A Kundalini Guide to Love, Connection & Inner Alignment with Irene Stepanenko

Through heart-opening kriyas, conscious breathwork, mantra, and meditation help us experience love as a steady inner state, rather than something dependent on circumstances. Honor Valentine’s Day as a return to love, inside and outside.

With Angad Kaur Khalsa

In this intensive we will explore the path of healing and self-knowledge that is Sat Nam Rasayan®. We will explore the essence of silence, Shuniya, a state where resistance dissolves and consciousness itself becomes the healer.

Sat Nam Rasayan® is a contemplative healing art. It teaches us to rest in awareness without interference, where the boundaries between self, other, and event grow transparent. In this profound state, healing happens

Kundalini Yoga for the Full Moon with Harkamal Kaur

The full moon in Leo brings us back to the heart. In a time when the mind and technology dominate, this moon emphasizes heart to heart connection.

With Angad Kaur Khalsa

A very brief introduction to Sat Nam Rasayan®, designed for those who are curious and would like a simple, direct experience before committing to the intensive on 1/25. 

with Makiko Oka

We tend to think that improving posture is a biomechanical function involving physical movement and exercise. However, Posture deficiencies also reflect nervous system problems, i.e. neurological issues caused by neurochemical imbalance, which precede the biomechanical function.  This seminar will provide information on how food choices impact the Gut Microbiome, which is then revealed by our Posture.

Kundalini Yoga, Meditation & Gong with Angad Kaur

This Capricorn New Moon marks a pause before major shifts ahead. Rather than setting new goals, this lunation calls for a review of what needs to end and what kind of foundation is actually worth building.

Creating fertile ground for a year of vitality and happiness.

with SS Mahan Rishi Singh Khalsa, D.C.

Begin the new year affirming our most expanded presence of being.

The meditative mind creates the space for sowing a beautiful and bountiful future. When we offer sacred vibration into the field of consciousness, we create the potential for love, joy and boundless being.