in STUDIO & by ZOOM
3 Sundays from 1:00PM - 3:30PM - come to all or as many as you can
Oct. 19th - Anatomy of Standing Posture - Its Impact On Your Self-Image
Nov. 16th - Anatomy of Breathing Posture - Its Impact On Your Inner Feelings
Dec. 14th - Anatomy of Talking and Listening Posture - Its Impact On Your Relationships
Your Posture reflects Who You Are, Your Self-Image, Your Inner Feelings, and Your Relationships with Others.
Improve your Posture Balance, which is the balance and harmony of Your Body, Mind, and Soul.
Any undigested experiences stagnate the flow of Your Energy. Posture Balance provides Natural Tools to clear obstacles and digest unresolved emotional stagnation to reinforce Your Self-Esteem.
This workshop series can be your First Steps to your New Life. These continuous workshops will improve your understanding of the nature of your WHOLE BEING.
Each Workshop - 2 1/2 hours - $ 55
We move, practice, and experiment together, so please wear comfortable clothing that will make it easier and safer to move.
Package Rates (In-Person Participation):
2 wksp - $ 104.50 for Both ( 5% discount. Non-Refundable; must signing up before Oct. 16th )
3 wksp - $ 148.50 for All Three ( 10% discount. Non-Refundable; must signing up before Oct. 16th )
On Zoom: $ 45 - Each Workshop (No Package Rate Available)
Makiko Oka-Castro – Founder & Owner | Posture Balance Specialist | Natural Healing & Lifestyle Consultant
Education: M.A. in Dance & Movement Education from New York University and B.A. in Drama Studies from Nihon University, Tokyo, Japan
https://naturalhealingartists.com/
Certifications: GCFP, FGNA (Feldenkrais Method Practitioner & Guild Member), Certified JKA Practitioner, Reiki Master, CNC (Certified Nutritional Consultant), CGP (Certified GAPS Practitioner)