In STUDIO and By ZOOM
Every Friday begininng 12/5 with Rajmantra Singh Khalsa from 5:00PM to 5:45PM
Begin with 10 minutes of gentle pranayām to settle the breath and prepare the body to receive the gong.
All week long, the nervous system takes in more than it can easily process, conversations, deadlines, screens, movement, emotion, noise. By Friday, most people are running on habit and adrenaline.
This gong bath offers 30 minutes of restorative gong immersion to let the week fall away so you can begin your weekend grounded, clear, and actually present.
You’ll settle into a comfortable resting position (seated or lying down, whatever feels best). The sound of the gong moves through the body in slow, wave-like pulses — releasing tension, quieting internal noise, and restoring inner spaciousness.
No effort.
Just deep release.
Leave feeling lighter in your body, clearer in your mind, and restored within.
Regular class pricing, intros & memberships