A Kundalini Guide to Love, Connection & Inner Alignment
Saturday, February 14, 2026 from 1:00PM to 3:00PM with Irene Stepanenko
Kundalini Yoga, Meditation & Gong
February invites us into the energy of the heart. With Valentine’s Day everywhere we look, love is often framed as something external, something to be found, given, or received. Kundalini Yoga reminds us that love is not something we chase. It is something we generate.
This two-hour heart-centered Kundalini Yoga experience focuses on opening and balancing the Heart Center through movement, breath, meditation, and sound, creating space for greater self-love, emotional clarity, and authentic connection with ourselves and others. Together we explore the heart as the bridge between our human experience and higher consciousness.
Through heart-opening kriyas, conscious breathwork, mantra, and meditation, we gently soften the defenses that protect the heart, release stored emotions, and strengthen the magnetic field. These practices help us experience love as a steady inner state, rather than something dependent on circumstances.
Whether you join with a partner, a friend, or on your own, this workshop is an opportunity to honor Valentine’s Day as a return to love, inside and outside.
Early price $55 through 2/11. After 2/11 $88