In Studio & by Zoom
Friday, June 13, 2025 from 6:15pm to 7:45 pm with Dr Barry Goodman
Join Dr. Barry Goodman, a Chiropractor, Yogi, Reiki Master, and Qi Gong teacher, for a transformative class that explores self-healing and self-energy practices. Human self energy is known as including Qi, Prana, and Life Force and Innate Intelligence. This integrated class combines Yoga, Qi Gong, Mindfulness and Gong Meditation, and Reiki to promote holistic health, and reduce medical risk factors!!
Dr. Goodman has decades of experience and offers these practices as "healing prescriptions" to help manage stress and foster healing of the body, mind, and spirit. He emphasizes the importance of self-care, self-love, and self-understanding through Self Healing Energy Practices (SHEP). As a heart patient himself, he bridges Eastern and Western healing philosophies, advocating for complementary medical care.
The 90-minute class features:
- A guided palm chakra self-energy Reiki practice
- A heart rate-centered Qi Gong series
- A medically supported & researched Kundalini Yoga meditation
- A healing Gong Sound Bath Meditation
Open to all levels, participants can engage from home or in-studio, and can even participate while seated. Share the experience with family and friends for a journey towards self-discovery and enhanced well-being.
Regular class pricing, intros & memeberships