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In Studio & by Zoom
Friday, June 6, 2025 from 6:15pm - 7:45pm with Shamma Bawa
A Kundalini Yoga class focused on Pranayam, the yogic science of breath.
Pranayam is not just a technique, it is the key to power over body, mind, and soul. Through it, the body becomes strong, the mind graceful, and healing becomes possible. With precise breathing techniques, we calm the mind, awaken inner vitality, and tap into the clarity and deep healing that breath can bring.
Experience what becomes possible when the breath leads.
Regular class pricing, intros & memberships